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Healthy Weight Loss Plan ? The Best Way Of Reducing Weight

Nowadays, there are several popular weight loss plans promising easy and quick weight loss. A majority of people facing the problem of increasing weight go for some kind of weight loss plan. Most of the quick weight loss plans comprise of rigorous fat burning exercises and low calorie diet. After a few days people lose interest in the common weight loss diet suggested in their weight loss plan. They often look for a diet plan which is full of nutritious and delicious objects.

Such people can adopt healthy weight loss diet plans which will have delicious food items along with required amount of nutritious elements. In order to adopt a healthy weight loss diet plan people do not need to do anything they just need to reduce the refined sugar based food and complex fat. Processed food is also a reason for increasing weight. Fat and sugar are two most important factors which lead to a bulky body.

Food for Healthy Weight Loss

Whole grain food is the best for healthy weight loss. Avoid buying processed food and adopt the habit of eating whole grain food. Fresh seasonal vegetables, fruits, easily digestible fat, nuts and seeds, and fiber based food makes an ideal balanced diet. Meals made of such things are healthy as well as supplements any weight loss plan if cooked properly. Yes the cooking process of very important. Depending upon the process of cooking amount of nutrients in a recipe can decrease. So, always adopt the best recipes as suggested by experts.

Drinks – What To take and What To Avoid

In order to maintain proper metabolism we need water and other drinks. People who are conscious for their weight and health should avoid aerated drinks or drinks containing refined sugar. Taking homemade fruit juice and milk is the best way to maintain a healthy body.

Other Concerns for Healthy Diet

Ice cream, Chocolates and Cake are among the most favored food. People from all over the world love having them. It is almost impossible to find a person who doesn’t like either of them. However, they are source of instant calories in high volume which can cause quick weight gain. So, we should avoid them.

Dark chocolates are considered as healthy and a beneficial food supplement, but ice cream and cake are not like dark chocolates. So when you feel like eating ice cream, it is better to have a cup of chilled yogurt which will provide you the taste similar to ice cream and it will be healthy for your body too.

Following the suggestions given above will help people in maintaining a healthy diet plan.

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default Healthy Weight Loss Plan ? The Best Way Of Reducing Weight

3 Tier cake inspired by Confetti Cake’s design. All accents were made from either gumpaste or fondant.
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Fall in Love With Fall Wedding Theme

The deep love of a couple for each other may be reflected on how they carry their wedding ceremony. A fall wedding, very popular during the month of September and October, is a perfect wedding theme for couples who are looking forward to a warm and intimate wedding reception. This is a perfect date to spend more time together with family and friends for these months are basically home-coming months.

The Venue

To get you started for your fall wedding preparation, you may consider to think of love story books with fall season setting. Actually, a fall wedding can be casual but elegant with a beautiful old mills or barn yard setting. An apple orchard, vineyard or other place that can create a view of fall foliage can make a great setting option as well. You might also look for an ambiance where it has lots of rich dark wood and warmth to make an intimate atmosphere. You can then include a fireplace to add more sensual accent.

The Decorations

Fall wedding decorations can be a sheath of wheat, corn, hay bales and the like. During this season, good harvest is well known, crops like pumpkins, squash, acorns, cornucopias, gourds and even beautiful flowers like mums and sunflowers. Fall color schemes are rich such as red, orange, brown and yellow. These are the colors that can give rich jewel tones to decorate your wedding venues. You can make your own table centerpieces with handmade flower arrangement of sunflowers or mums placed in containers. And perhaps, squash and pumpkins to add accent on your serving table, bars and gift tables. Or make a jack-o-lanterns with decorative patterns rather than scary ideas, you can use a paper bag luminaria for the same effect. With fall wedding, not only you are getting a beautiful wedding backdrop but also an affordable wedding idea.

The Wedding Cake

Obviously, you can serve any wedding cake during your fall wedding, however adding an autumn-themed touch can make a lot more impressive difference. Consider serving a spiced cake or spice chocolate as well. Another cake option could be a marzipan fruit cake, or might as well serve pumpkin bread or apple; pecan or pumpkin pie instead.

The Favors

Of course, your fall wedding is incomplete without fall wedding favors. One of the popular wedding favors are edible treats like fruit jam, chocolates, candies and mints. An apple tied in a gold ribbon or a maple syrup are perfect as well. If your are crafty enough, you can even make your own caramel fruit recipe to be placed inside a your favor boxes or let your guests take your homemade sweet preserves.

If there no enough time for DIY favors, you can do bulk buying at your local wedding shops and even at online stores. They can offer you amazing favor option including today’s very popular custom-made favors. With custom-made favors, you’ll be able to incorporate your own design to your fall wedding accessories. Consider making them personalized, it could be a personalized wedding gifts, favors, to reception supplies.

Jnet is an author for a variety of lifestyle issues. If you’re looking for wedding cake favors and wedding themes, visit the website Americanbridal.com. Get unique wedding favors and wedding day gifts online.


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Tags: Fall, Love, Theme, Wedding

COFFEE SHOP BUSINESS PLAN:

If you are planning to open a coffee shop business then, the basic and foremost thing is to prepare a realistic and detailed business plan. It will be beneficial in number of ways: It helps you to accomplish your desired goals and objectives, to make important decision easily and effectively in no time and to attract potential investors and lenders.

It is necessary that your coffee shop business plan attract investors and lenders. This should tell them about your goals and objectives, how you will be able to achieve to desired goals and objectives, management plan, marketing plan, financial plan, etc in brief.

Below is sample business plan for a coffee shop:

Taste blender

Business Plan for the Period

Starting January 2008

Business Overview

Business history: Taste blender is a new coffee shop, located in Old Town. We provide you best coffee, tea, cappuccino and frozen cappuccino. Currently there is no other coffee shop in this area. Our target audiences are students, friends, artists and families of all ages.

Vision and Mission Statement: Taste blender is the first coffee shop in Old town. Our mission is to serve best product at very reasonable price with pleasant atmosphere, which can be afforded by everyone easily.

Objectives: Our primary objectives over the next year are:

Introduce homemade cookies, brownies and cakes. Renovate our space in Old Town. Offer free delivery service in schools, office, home. Create cozy and friendly environment.

Ownership: Taste Blender is a general partnership between Tessa and Michaela Mason. 

Location: Taste Blender is located in Old Town, New York.

Products and Services: Description of Products and Services:

Taste Blender will offer high quality coffee, tea, cappuccino and frozen cappuccino at a very reasonable price. All drinks are made with high quality ingredients Our next plan is to introduce homemade cookies, brownies and cakes.

Industry Overview

Market Research: There is no other coffee shop in Old Town.

Size of the Industry: Coffee shop industry is nationally very big, but in Old Town the nearest one is more than 6 or 7 miles away.

Industry Outlook: We can say that, our coffee has uniqueness, which will lead our business towards success and with the new innovations we will make changes in our ingredients and introduce new recipes.

Marketing Strategy

Target Markets: Our target audiences are students, friends, artists and families of all ages, who want to relax at nice, quiet and cozy place.

Description of Key Competitors: Our biggest competitor is “The perfect cup” with a “Tea room”.

Analysis of Competitive Position: Our friendly environment and low pricing strategy will be the key to our success.

Pricing Strategy:

We will offer four sizes of drinks, small .00, medium .50 and large .00. Our cookies and brownies will sell for .50 each.

Promotion Strategy: We intend to advertise on Internet, television and newspaper.

Management and Staffing

Management Team: Tessa and Michaela will share their responsibilities equally.

Staffing: We will hire about three or four waiters.

Labor Market Issues: We will hire high school students who are looking for part time or full time job. In this area there are number of high school students looking for work.

Implementation Plan: Implementation Activities and Dates:

Begin building renovation 12/08 Complete renovation 2/15/08 Begin preliminary advertising 2/15/08 Purchase and setup equipment 2/15/08 Open for business 3/1/08

Financial Plan: Your financial plan will begin with balance sheet, then your income statement and in last is your cash flow statement.

Conclusions: After making your coffee shop business plan the last part is conclusion. Conclude your entire coffee shop business plan, read and proofread your business plan in order to get error free draft.


Article from articlesbase.com

Tags: Business, Coffee, Plan, Shop

Boyfriend Stranded on Deserted Island: Long Distance Boyfriend Gift Ideas

So your boyfriend is away from home on a trip? Whatever the purpose of his trip you wish to send him a gift to show him how much you care. Perhaps you’re wondering, “What could I send him? What’s a gift that he would like, that’s not too expensive and that would make him feel closer to home?”

Why not bake him a personalized, delicious sweet? They’re cheap to make, taste delicious and can be made into a variety of ways each time. So what are some of the best ones that are easy to make and won’t break or melt during delivery? Cookies of all different kinds, small cakes and cupcakes or pies all would be great choices and would be a big hit for him, but I will focus on just cookies this time

Cookies are easy to deliver, create multiple treats that will last for several snack times and are easy to make into different varieties. Learn a favorite recipe by heart and you’ll make it much faster after that. The easiest cookies to make are no-bake cookies. You could mix them with all different types of toppings too from mini milk chocolate chips to white-chocolate, M&Ms;, sprinkles to colored sugar and more. Of course you could make the traditional chocolate chip cookies, peanut butter or chewy oatmeal raisin. However, the most fun to make, easiest to personalize and ones I believe make the best gifts are cut-out sugar cookies.

What are some of your boyfriend’s favorite things to do? Does he love to play sports, or maybe watches them, maybe he loves motorcycles, boats, computers? Is he a musician, does he like magic, cars? You could make him cookies in shapes of his favorite things or even in the shape of your name. Make him the helmet of his favorite football team, or cookies in the shape of a basketball, the name of his favorite band in the correct font. If you’d like to be romantic you could make heart-shaped cookies or in shapes of kisses. You first need to get a recipe for cut-out sugar cookies and for the icing (or frosting). Then get the supplies that you’re missing from your kitchen. You don’t need to get all the fancy equipment just the basics, but do store and organize them so they’ll be easy to access later.

The basic supplies you’ll need to make the recipe will be some mixing bowls and wooden spoons (they’re the strongest), measuring cups and spoons, wax paper, rolling pin, metal spatula, cookie sheets, white paper and big index cards. An electric mixer would make it easier to mix the dough, but you don’t need one. Many of these supplies you can get at Wal-Mart, dollar stores or craft stores at inexpensive prices. The easiest way I’ve found to customize the cookie cutters or in this case cut-out cardboard shapes is to look for cookie cutter images on Google then make simple drawings on the paper, cut out the shape then trace it onto the sturdier index card that you will place on the dough and then cut around. Use shapes that don’t have too many narrow appendages or points since they can break easier during delivery. So for example let’s say his favorite animal was a dolphin. Rather than look up images of dolphins it’s easier to look up “dolphin cookie cutters” images. Then just slowly draw the image or you could even make an outline with dots then connect them.

Once the dough is complete roll it out at least ¼ inch thick so they’ll end up being stronger for delivery. Use your homemade cookie shapes and follow the baking instructions on the recipe.

The fun isn’t over yet. Now you’ll get to decorate them. The basic supplies you’ll need for post-baking besides the recipe for the icing will be many small bowls for the different colors of icing, food coloring package, small paint brushes (just for baking!), pastry brush (preferably a couple or you’ll have to clean them each time you switch colors), toothpicks, an airtight container for storage in fridge before delivery, more wax paper and a decorative cookie tin to put the finished product in. You could use confectioner’s sugar frosting that comes packaged in a plastic container, but icing will stick better to the cookies. Determine what colors you will be using for the icing and place the colors in the various bowls. You could use basic techniques for the first few batches then get more advanced. You can find some good cookie decorating books at the library. Take pictures of each better and watch your improvement. The simple stuff is more than effective and the recipes will guide you through them. The box from the food coloring will tell you how to achieve the exact colors.

Place the cookies in a small decorative metal box and cover them in wax paper. Cushion the bottom of tin and top with packing bubbles or crumbled wax paper. Take them to the post office and delivery them with the USPS’s priority flat rate service. It’s more cost effective than next day air and gets there fast in 2-3 days. If you’re from the US then you’ll have to research the least expensive way to deliver packages.

When your boyfriend sees the personalized cookies he will have the biggest smile on his face. Your work will pay off and he’ll be thinking about you with each bite! And make sure you send him a romantic “Gift Message” to stir up those butterflies in his stomach. I would love my girlfriend to send me a batch of cookies in the shape of my favorite football team: the Ohio State Buckeyes. I would feel very special if she made me such a personalized gift since it would show me she pays attention to what I like. It’ll work trust me.

My name is Rick and I live in Orlando, FL. I love giving gifts to people to make them smile. That’s why I created the site http://www.deluxe-sweets-and-candy-gifts.com which offers many different tasty, edible gifts such as cookies, cakes and chocolate covered pretzels. Find easy recipes to make some great homemade gifts for your girlfriend or wife, boyfriend or husband, grandparents, clients and more.


Article from articlesbase.com

Tags: Boyfriend, Deserted, Distance, Gift, Ideas, Island, Long, Stranded

Shopping Ideas for the Dieter

You’ll find sometimes when you are dieting that your willpower is absolutely tested, when you are out in a restaurant, when everyone else is ordering take out, and even worse, when you go shopping! Should you are not careful then you might go into a form of trance when you look after all those bright packages with sugary items and swiftly your trolley starts to replenish which has a mountain of goodies as if by magic. Once you have them in the home with you then they shall be a lot harder to resist, so the secret’s never to purchase them in the first place.

Here are some shopping tips to assist you to avoid tragedy:

Get someone else to shop for your kids: When you have kids then that can make shopping uncomfortable because they will want all the bad things you shouldn’t have, and they’re going to kick up an actual fuss if they don’t get them. So divide the shopping in two, get your companion to go shopping specially for the kids, and you go purchasing for you and your partner, that way everyone gets the meals they want and you can avoid temptation.

Refill on fruit and veg first: It is a lot harder to release that big bag of potato chips inside of your trolley if it is stuffed with fruit and vegetables, suddenly this appears a lot more out of place and you feel much more guilty. So replenish straightaway on all the lovely fruit and vegetables you need, and only then venture out and find the other things.

Have a list (and stick to it): Walking around trying to think about what you need is a recipe for disaster, because your disloyal feet will take you to the favorite foods when you are thinking. Instead make a listing of everything you need and turn it into a game to get everything on the list as rapidly as possible. Creating a set list of what you do want makes it a whole lot easier to avoid what you don’t.

Mull over getting your groceries shipped: This will be the easiest choice to stop you from making impulse buys. Having your groceries shipped is becoming ever more well-liked, and you can’t just ‘accidentally’ place those cakes into your trolley while you are shopping online.

Go to a farmer’s market: A farmer’s market can have lots of lovely fresh, healthy fruit and vegetables, along with homemade pies and other lovely homemade foods. What they won’t have is a lot of processed foods and sweetened snacks, so that produces healthy shopping a lot easier to do!

Don’t go whenever you’re hungry: Should you are hungry while you go shopping then you definitely are inviting disaster. You’ll buy more things and a lot more of the bad things because your determination shall be at an all time low. Instead go straight after your dinner during the evening, when you are full then you are able to breeze past the cake aisle with a smile in your face and barely notice it. Also don’t forget to get on the elliptical machine.

Elliptical Machines are great to have and to use when trying to lose weight. Learn about the many Benefits Of Ellipticals.


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Tags: Dieter, Ideas, Shopping

Cuisinart CBK-100 Programmable Breadmaker

With the Cuisinart CBK-100 Programmable Breadmaker, you can relive the times when you were a little girl and Mom or Grandma would make fresh, hot homemade bread. The difference is that they had to work very hard to make it; for you it will be easy and fast. Gone are the days of kneading dough; punching, pulling, tearing and rolling — it is not as fun as it sounds. The hardest part for you might be resisting the temptation to eat the whole loaf at one sitting.

The CBK-100 is so easy to use, you will want to make homemade bread all of the time. All you have to do is put the ingredients in, push a few buttons, and you will soon have piping hot and nourishing bread that is begging to be smeared with butter. Just look at all of the different kinds of breads and other goodies you can make with the Cuisinart Programmable Breadmaker:

White
Whole Wheat
French and Italian
Sweet Bread
Gluten Free
Packaged Mix
Cake
Quick Bread
Pizza Dough
Pasta Dough
Jams and Chutneys

There are a total of 12 programmable options. With the Cuisinart Programmable Breadmaker, all you have to do is add the ingredients, choose the option you want, and it will blend the ingredients, and then knead the dough.

After it is finished kneading the dough, it goes into the final rise cycle. It lets you know when it is done baking by sounding off beeps that signal the beginning of the cooling cycle. At that point, the loaf can be removed to cool on a cooling rack, or the bread maker will keep it warm for you for another hour. A half-hour after going on the cooling rack, it is ready to be sliced.

Bread can be made in one, one-and-a-half and two-pound loaves. Get the crust just the way you like it with the dark, medium and light crust settings. You can make it moist and tender on the inside, and crunchy on the outside — the perfect loaf of homemade bread.

The Cuisinart Breadmaker also has these features:

13-hour delay-start timer
Handles that stay cool
Kneading paddle that can be removed before baking
Easy clean bread pan
A viewing window on the removable lid
Easy to make bread recipe book that includes jams and sauces

The Cuisinart CBK-100 Programmable Breadmaker includes everything you need to start enjoying homemade bread every day. All you need to do is add the ingredients, and you will soon think you are in a bakery.

For the best deals on all Cuisinart CBK-100 Programmable Breadmaker visit http://www.squidoo.com/ProgrammableBreadmaker


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Tags: Breadmaker, CBK100, Cuisinart, Programmable

Butter vs. Shortening?

Butter vs. Shortening?

I visit a farmer’s market at least once a week. On one particular visit I had an argument with a vendor over her homemade cookies. She offered a sample which I happily accepted. She went on tell me the ingredients of her cookie and its nutritional merits. I then asked if it was an all butter cookie. She answered no, that it was a shortening cookie made with zero trans fat shortening. This made my blood boil. I told her that I wished I would have know before I tasted the cookie. A debate followed and before you judge as another food snob let me tell you why…

My maternal great-grandparents were farmers in the Azores islands of Portugal. If you’ve never head of the Azores check them out. They’re a gorgeous subtropical archipelago of islands in the middle of the Atlantic ocean between Lisbon and New York City. There are 9 islands which were settled by the Portuguese in the 15th century. They are extremely rural and charming. My great-grandparents immigrated in the early 1900‘s and they continued to farm after they arrived in the Northern California foothills. My family still raises cows, grows fruit and fresh herbs are never far from reach. This time of year (winter) our family shares its satsuma mandarins with family friends and other local farmers who in turn share things like persimmons, butternut squash, grapefruit and Meyer lemons. Eating local is something I grew up doing and going to the farmer’s market every week with family is something I look forward to.

I also believe in trying to buy organic food when ever possible. A few years ago my grandmother was diagnosed with breast cancer. She decided to forgo chemotherapy and instead she did an all natural detox and ate only organic foods. The whole family learned a lot from her experience and I’m happy to say the cancer has not returned.

Being a Portuguese family we have a deep love for baking and devouring baked goods. Every holiday is an amazing excuse to indulge. Also, my mother has been making wedding cakes my whole life. This has instilled a deep love of cake in everybody. The tradition of baking Portuguese sweet bread or massa sovada as we call it was passed on to me and my interest in baking grew. As I started to do my own research and baking exploration I gravitated to ingredients and recipes that were as all natural and organic as possible. Pastries such as pies, cookies and cakes are all made with some kind of fat. Butter, lard, oil or shortening are the most commonly used. I experimented and baked with all of them but never shortening. My mother used shortening for pie crusts as many people of her generation do. My grandmother and aunts taught me shortening would prevent cookies from spreading and even some of my mother’s pre-bought cake icings were made with shortening to hold better shape and resist melting. I just wasn’t convinced so I did some research into what exactly shortening is and is it safe to eat.

Shortening is traditionally made by partially hydrogenating vegetable oils into a semi-solid state which can then be used as a cheaper and longer lasting substitute for natural animal fats such as butter or lard. However, the process produces trans fats which we’ve all heard can lead to a myriad of adverse health effects. I understand the desire to use shortening, it inhibits the formation of gluten which helps produce tender pie crusts, fluffy biscuits and cakes. It’s cheaper and creates baked goods that will have a longer shelf life. You can even buy butter flavored shortening since the unflavored doesn’t have a strong flavor but things that are artificially flavored are never a healthy choice. Why would you use something artificially flavored like butter when you could just use butter? Butter tastes amazing on it’s own I can’t say the same for shortening or margarine. I’ve tasted shortening biscuits that while fluffy, left a plastic like film in my mouth and had less flavor than a butter biscuit.

You can buys many shortenings today which print they have zero grams of trans fat or even organic shortenings which means that organic oils were used to make the shortening. After some research I found out that “On July 11, 2003, the Food and Drug Administration (FDA) issued a regulation requiring manufacturers to list trans fat on the Nutrition Facts panel of foods and some dietary supplements.The new labeling rule became mandatory across the board, even for companies that petitioned for extensions, on January 1, 2008. However, unlike in many other countries, trans fat levels of less than 0.5 grams per serving can be listed as 0 grams trans fat on the food label.” (see article) So even if it is marked zero trans fat it probably still contains some.This is what I tried to explain to the cookie lady but she wasn’t having it.

This information combined with the desire to honor my great-grandparents and all those before them who cooked without processed foods but with the natural ingredients around them. So I encourage you to choose a natural fat in your baking instead of shortening. I have been making wonderfully flaky and tasty pie crusts for years without shortening. I’ve made cookies, other pastries and cake icings with all butter and they have not suffered.

Here are two tips for baking with butter:

Chill your dough thoroughly which will help it hold it’s shape not only for pie dough but when you roll out and cut cookies.

If you want a chewy cookie do not over bake if anything I like to under bake them.

For more cooking, nutrition and health articles visit JeremiahBills.com

 

 

Jeremiah Bills an internet entrepreneur who mentors and helps others start and grow their own virtual home businesses. He also enjoys writing about health, nutrition and fitness to inspire others to live a balanced and healthy life.  Before starting his online business he’s been a professional flutist. Eventually he partnered up with some of the most sought after marketing gurus in the Internet Marketing/Direct Selling Industry and joined a community of thousands of entrepreneurs that offer the most cutting edge education and training. He lives in Northern California.


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Tags: Butter, Shortening

Pet’s food and What’s in it?

This report explores the differences between what consumers think they are buying and what they are actually getting. It focuses in very general terms on the most visible name brands — the pet food labels that are mass-distributed to supermarkets and discount stores — but there are many highly respected brands that may be guilty of the same offenses.

What most consumers don’t know is that the pet food industry is an extension of the human food and agriculture industries. Pet food provides a convenient way for slaughterhouse offal, grains considered “unfit for human consumption,” and similar waste products to be turned into profit. This waste includes intestines, udders, heads, hooves, and possibly diseased and cancerous animal parts.

The Players

The pet food market has been dominated in the last few years by the acquisition of big companies by even bigger companies. With billion a year at stake in the U.S. and rapidly expanding foreign markets, it’s no wonder that some are greedy for a larger piece of the pie.

Nestlé’s bought Purina to form Nestlé Purina Petcare Company (Fancy Feast, Alpo, Friskies, Mighty Dog, Dog Chow, Cat Chow, Puppy Chow, Kitten Chow, Beneful, One, ProPlan, DeliCat, HiPro, Kit’n'Kaboodle, Tender Vittles, Purina Veterinary Diets).
Del Monte gobbled up Heinz (MeowMix, Gravy Train, Kibbles ‘n Bits, Wagwells, 9Lives, Cycle, Skippy, Nature’s Recipe, and pet treats Milk Bone, Pup-Peroni, Snausages, Pounce).
MasterFoods owns Mars, Inc., which consumed Royal Canin (Pedigree, Waltham’s, Cesar, Sheba, Temptations, Goodlife Recipe, Sensible Choice, Excel).

Other major pet food makers are not best known for pet care, although many of their household and personal care products do use ingredients derived from animal by-products:

Procter and Gamble (P&G) purchased The Iams Company (Iams, Eukanuba) in 1999. P&G shortly thereafter introduced Iams into grocery stores, where it did very well.
Colgate-Palmolive bought Hill’s Science Diet (founded in 1939) in 1976 (Hill’s Science Diet, Prescription Diets, Nature’s Best).

Private labelers (who make food for “house” brands like Kroger and Wal-Mart) and co-packers (who produce food for other pet food makers) are also major players. Three major companies are Doane Pet Care, Diamond, and Menu Foods; they produce food for dozens of private label and brand names. Interestingly, all 3 of these companies have been involved in pet food recalls that sickened or killed many pets.

Many major pet food companies in the United States are subsidiaries of gigantic multinational corporations. From a business standpoint, pet food fits very well with companies making human products. The multinationals have increased bulk-purchasing power; those that make human food products have a captive market in which to capitalize on their waste products; and pet food divisions have a more reliable capital base and, in many cases, a convenient source of ingredients.

The Pet Food Institute — the trade association of pet food manufacturers — has acknowledged the use of by-products in pet foods as additional income for processors and farmers: “The growth of the pet food industry not only provided pet owners with better foods for their pets, but also created profitable additional markets for American farm products and for the byproducts of the meat packing, poultry, and other food industries which prepare food for human consumption.”1

Label Basics

There are special labeling requirements for pet food, all of which are contained in the annually revised Official Publication of AAFCO.2 While AAFCO does not regulate pet food, it does provide model regulations and standards that are followed by U.S. pet food makers.

The name of the food provides the first indication of the food’s content. The use of the terms “all” or “100%” cannot be used “if the product contains more than one ingredient, not including water sufficient for processing, decharacterizing agents, or trace amounts of preservatives and condiments.”

The “95% Rule” applies when the ingredient(s) derived from animals, poultry, or fish constitutes at least 95% or more of the total weight of the product (or 70% excluding water for processing). Because all-meat diets are not nutritionally balanced and cause severe deficiencies if fed exclusively, they fell out of favor for many years. However, due to rising consumer interest in high quality meat products, several companies are now promoting 95% and 100% canned meats as a supplemental feeding option.

The “dinner” product is defined by the “25% Rule,” which applies when “an ingredient or a combination of ingredients constitutes at least 25% of the weight of the product (excluding water sufficient for processing)”, or at least 10% of the dry matter weight; and a descriptor such as “recipe,” “platter,” “entree,” and “formula.” A combination of ingredients included in the product name is permissible when each ingredient comprises at least 3% of the product weight, excluding water for processing, and the ingredient names appear in descending order by weight.

The “With” rule allows an ingredient name to appear on the label, such as “with real chicken,” as long as each such ingredient constitutes at least 3% of the food by weight, excluding water for processing.

The “flavor” rule allows a food to be designated as a certain flavor as long as the ingredient(s) are sufficient to “impart a distinctive characteristic” to the food. Thus, a “beef flavor” food may contain a small quantity of digest or other extract of tissues from cattle, or even an artificial flavor, without containing any actual beef meat at all.

The ingredient list is the other major key to what’s really in that bag or can. Ingredients must be listed in descending order of weight. The ingredient names are legally defined. For instance, “meat” refers to only cows, pigs, goats and sheep, and only includes specified muscle tissues. Detailed definitions are published in AAFCO’s Official Publication, revised annually, but can also be found in many places online.

The guaranteed analysis provides a very general guide to the composition of the food. Crude protein, fat, and fiber, and total moisture are required to be listed. Some companies also voluntarily list taurine, Omega fatty acids, magnesium, and other items that they deem important — by marketing standards.

Pet Food Standards and Regulations

The National Research Council (NRC) of the Academy of Sciences set the nutritional standards for pet food that were used by the pet food industry until the late 1980s. The original NRC standards were based on purified diets, and required feeding trials for pet foods claimed to be “complete” and “balanced.” The pet food industry found the feeding trials too restrictive and expensive, so AAFCO designed an alternate procedure for claiming the nutritional adequacy of pet food, by testing the food for compliance with “Nutrient Profiles.” AAFCO also created “expert committees” for canine and feline nutrition, which developed separate canine and feline standards.

While feeding trials are sometimes still done, they are expensive and time-consuming. A standard chemical analysis may also be used to make sure that a food meets the profiles. In either case, there will be a statement on the label stating which method was used. However, because of the “family rule” in the AAFCO book, a label can say that feeding tests were done if it is “similar” to a food that was actually tested on live animals. There is no way to distinguish the lead product from its “family members.” The label will also state whether the product is nutritionally adequate (complete and balanced), and what life stage (adult or growth) the food is for. A food that says “all life stages” meets the growth standards and can be fed to all ages.

Chemical analysis, however, does not address the palatability, digestibility, or biological availability of nutrients in pet food. Thus it is unreliable for determining whether a food will provide an animal with sufficient nutrients. To compensate for the limitations of chemical analysis, AAFCO added a “safety factor,” which was to exceed the minimum amount of nutrients required to meet the complete and balanced requirements.

In 2006, new NRC standards were published; but it will take several years for AAFCO’s profiles to be updated and adopted, let alone accepted by the states.

The pet food industry loves to say that it’s more highly regulated than human food, but that’s just not true. Pet food exists in a bit of a regulatory vacuum; laws are on the books, but enforcement is another story. The FDA has nominal authority over pet foods shipped across state lines. But the real “enforcers” are the feed control officials in each state. They are the ones who actually look at the food and, in many instances, run basic tests to make sure the food meets its Guaranteed Analysis, the chart on the label telling how much protein, fat, moisture, and fiber are present. But regulation and enforcement vary tremendously from state to state. Some, like Texas, Minnesota, and Kentucky, run extensive tests and strictly enforce their laws; others, like California, do neither.

The Manufacturing Process: How Pet Food Is Made

Dry Food

The vast majority of dry food is made with a machine called an extruder. First, materials are blended in accordance with a recipe created with the help of computer programs that provide the nutrient content of each proposed ingredient. For instance, corn gluten meal has more protein than wheat flour. Because the extruder needs a consistent amount of starch and low moisture to work properly, dry ingredients — such as rendered meat-and-bone-meal, poultry by-product meal, grains, and flours — predominate.

The dough is fed into the screws of an extruder. It is subjected to steam and high pressure as it is pushed through dies that determine the shape of the final product, much like the nozzles used in cake decorating. As the hot, pressurized dough exits the extruder, it is cut by a set of rapidly whirling knives into tiny pieces. As the dough reaches normal air pressure, it expands or “puffs” into its final shape. The food is allowed to dry, and then is usually sprayed with fat, digests, or other compounds to make it more palatable. When it is cooled, it can be bagged.

Although the cooking process kills bacteria in the ingredients, the final product can pick up more bacteria during the subsequent drying, coating, and packaging process. Some experts warn that getting dry food wet can allow the bacteria on the surface to multiply and make pets sick. Do not mix dry food with water, milk, canned food, or other liquids.

A few dog foods are baked at high temperatures (over 500°F) rather than extruded. This produces a sheet of dense, crunchy material that is then broken into irregular chunks, much like crumbling crackers into soup. It is relatively palatable without the sprayed-on fats and other enhancers needed on extruded dry food.

Semi-moist foods and many pet treats are also made with an extruder. To be appealing to consumers and to keep their texture, they contain many additives, colorings, and preservatives; they are not a good choice for a pet’s primary diet.

Wet Food

Wet or canned food begins with ground ingredients mixed with additives. If chunks are required, a special extruder forms them. Then the mixture is cooked and canned. The sealed cans are then put into containers resembling pressure cookers and commercial sterilization takes place. Some manufacturers cook the food right in the can.

Wet foods are quite different in content from dry or semi-moist foods. While many canned foods contain by-products of various sorts, they are “fresh” and not rendered or processed (although they are often frozen for transport and storage). Wet foods usually contain much more protein, and it’s often a little higher quality, than dry foods. They also have more moisture, which is better for cats. They are packaged in cans or pouches.

Comparing Food Types

Because of the variation in water content, it is impossible to directly compare labels from different kinds of food without a mathematical conversion to “dry matter basis.” The numbers can be very deceiving. For instance, a canned food containing 10% protein actually has much more protein than a dry food with 30% protein.

To put the foods on a level playing field, first calculate the dry matter content by subtracting the moisture content given on the label from 100%. Then divide the ingredient by the dry matter content. For example, a typical bag of dry cat food contains 30% protein on the label, but 32% on a dry-matter basis (30% divided by its dry matter content, 100-6% moisture = 94%). A can of cat food might contain 12% protein on the label, but almost 43% on a dry-matter basis (12% divided by its dry matter content, 100-72% moisture = 28%). Dry food typically contains less than 10% water, while canned food contains 78% or more water.

Pet Food Ingredients

Animal Protein

Dogs and cats are carnivores, and do best on a meat-based diet. The protein used in pet food comes from a variety of sources. When cattle, swine, chickens, lambs, or other animals are slaughtered, lean muscle tissue is trimmed away from the carcass for human consumption, along with the few organs that people like to eat, such as tongues and tripe.

However, about 50% of every food animal does not get used in human foods. Whatever remains of the carcass — heads, feet, bones, blood, intestines, lungs, spleens, livers, ligaments, fat trimmings, unborn babies, and other parts not generally consumed by humans — is used in pet food, animal feed, fertilizer, industrial lubricants, soap, rubber, and other products. These “other parts” are known as “by-products.” By-products are used in feed for poultry and livestock as well as in pet food.

The nutritional quality of by-products, meals, and digests can vary from batch to batch. James Morris and Quinton Rogers, of the University of California at Davis Veterinary School, assert that, “[pet food] ingredients are generally by-products of the meat, poultry and fishing industries, with the potential for a wide variation in nutrient composition. Claims of nutritional adequacy of pet foods based on the current Association of American Feed Control Officials (AAFCO) nutrient allowances (‘profiles’) do not give assurances of nutritional adequacy and will not until ingredients are analyzed and bioavailability values are incorporated.”3

Meat or poultry “by-products” are very common in wet pet foods. Remember that “meat” refers to only cows, swine, sheep, and goats. Since sheep and goats are rare compared to the 37 million cows and 100 million hogs slaughtered for food every year, nearly all meat by-products come from cattle and pigs.

The better brands of pet food, such as many “super-premium,” “natural,” and “organic” varieties, do not use by-products. On the label, you’ll see one or more named meats among the first few ingredients, such as “turkey” or “lamb.” These meats are still mainly leftover scraps; in the case of poultry, bones are allowed, so “chicken” consists mainly of backs and frames—the spine and ribs, minus their expensive breast meat. The small amount of meat left on the bones is the meat in the pet food. Even with this less-attractive source, pet food marketers are very tricky when talking about meat, so this is explained further in the section on “Marketing Magic” below.

Meat meals, poultry meals, by-product meals, and meat-and-bone meal are common ingredients in dry pet foods. The term “meal” means that these materials are not used fresh, but have been rendered. While there are chicken, turkey, and poultry by-product meals there is no equivalent term for mammal “meat by-product meal” — it is called “meat-and-bone-meal.” It may also be referred to by species, such as “beef-and-bone-meal” or “pork-and-bone-meal.”

What is rendering? As defined by Webster’s Dictionary, to render is “to process as for industrial use: to render livestock carcasses and to extract oil from fat, blubber, etc., by melting.” In other words, raw materials are dumped into large vat and boiled for several hours. Rendering separates fat, removes water, and kills bacteria, viruses, parasites, and other organisms. However, the high temperatures used (270°F/130°C) can alter or destroy natural enzymes and proteins found in the raw ingredients.

Because of persistent rumors that rendered by-products contain dead dogs and cats, the FDA conducted a study looking for pentobarbital, the most common euthanasia drug, in pet foods. They found it. Ingredients that were most commonly associated with the presence of pentobarbital were meat-and-bone-meal and animal fat. However, they also used very sensitive tests to look for canine and feline DNA, which were not found. Industry insiders admit that rendered pets and roadkill were used in pet food some years ago. Although there are still no laws or regulations against it, the practice is uncommon today, and pet food companies universally deny that their products contain any such materials. However, so-called “4D” animals (dead, dying, diseased, disabled) were only recently banned for human consumption and are still legitimate ingredients for pet food.

Vegetable Protein

The amount of grain and vegetable products used in pet food has risen dramatically over time. Plant products now replace a considerable proportion of the meat that was used in the earliest commercial pet foods. This has led to severe nutritional deficiencies that have been corrected along the way, although many animals died before science caught up.

Most dry foods contain a large amount of cereal grain or starchy vegetables to provide texture. These high-carbohydrate plant products also provide a cheap source of “energy” — the rest of us call it “calories.” Gluten meals are high-protein extracts from which most of the carbohydrate has been removed. They are often used to boost protein percentages without expensive animal-source ingredients. Corn gluten meal is the most commonly used for this purpose. Wheat gluten is also used to create shapes like cuts, bites, chunks, shreds, flakes, and slices, and as a thickener for gravy. In most cases, foods containing vegetable proteins are among the poorer quality foods.

A recent fad, “low-carb” pet food, has some companies steering away from grains, and using potatoes, green peas, and other starchy vegetables as a substitute. Except for animals that are allergic to grains, dry low-carb diets offer no particular advantage to pets. They also tend to be very high in fat and, if fed free-choice, will result in weight gain. Canned versions are suitable for prevention and treatment of feline diabetes, and as part of a weight loss program, as well as for maintenance.

Animal and Poultry Fat

There’s a unique, pungent odor to a new bag of dry pet food — what is the source of that smell? It is most often rendered animal fat, or vegetable fats and oils deemed inedible for humans. For example, used restaurant grease was rendered and routed to pet foods for several years, but a more lucrative market is now in biodiesel fuel production.

These fats are sprayed directly onto extruded kibbles and pellets to make an otherwise bland or distasteful product palatable. The fat also acts as a binding agent to which manufacturers add other flavor enhancers such as “animal digests” made from processed by-products. Pet food scientists have discovered that animals love the taste of these sprayed fats. Manufacturers are masters at getting a dog or a cat to eat something she would normally turn up her nose at.

What Happened to the Nutrients?

Cooking and other processing of meat and by-products used in pet food can greatly diminish their nutritional value, although cooking increases the digestibility of cereal grains and starchy vegetables.

To make pet food nutritious, pet food manufacturers must “fortify” it with vitamins and minerals. Why? Because the ingredients they are using are not wholesome, their quality may be extremely variable, and the harsh manufacturing practices destroy many of the nutrients the food had to begin with.

Proteins are especially vulnerable to heat, and become damaged, or “denatured,” when cooked. Because dry foods ingredients are cooked twice — first during rendering and again in the extruder — problems are much more common than with canned or homemade foods. Altered proteins may contribute to food intolerances, food allergies, and inflammatory bowel disease.

Additives in Processed Pet Foods

Many chemicals are added to commercial pet foods to improve the taste, stability, characteristics, or appearance of the food. Additives provide no nutritional value. Additives include emulsifiers to prevent water and fat from separating, antioxidants to prevent fat from turning rancid, and artificial colors and flavors to make the product more attractive to consumers and more palatable to their companion animals.

A wide variety of additives are allowed in animal feed and pet food, not counting vitamins and minerals. Not all of them are actually used in pet food. Additives can be specifically approved, or they can fall into the category of “Generally Recognized as Safe” (GRAS).

Anticaking agents
Antigelling agents
Antimicrobial agents
Antioxidants
Color additives
Condiments
Curing agents
Drying agents
Emulsifiers
Essential oils
Flavor enhancers
Flavoring agents
Grinding agents
Humectants
Leavening agents
Lubricants
Palatants
Pelleting agents and binders
Petroleum derivatives
pH control agents
Preservatives
Seasonings
Spices
Stabilizers
Sweeteners
Texturizers
Thickeners

 

Chemical vs. Natural Preservatives

All commercial pet foods must be preserved so they stay fresh and appealing to our animal companions. Canning is itself a preserving process, so canned foods need little or no additional help. Some preservatives are added to ingredients or raw materials by the suppliers, and others may be added by the manufacturer. The U.S. Coast Guard, for instance, requires fish meal to be heavily preserved with ethoxyquin or equivalent antioxidant. Evidently, spoiling fish meal creates such intense heat that ship explosions and fires resulted.

Because manufacturers need to ensure that dry foods have a long shelf life (typically 12 months) to remain edible through shipping and storage, fats used in pet foods are preserved with either synthetic or “natural” preservatives. Synthetic preservatives include butylated hydroxyanisole (BHA) and butylated hydroxytoluene (BHT), propyl gallate, propylene glycol (also used as a less-toxic version of automotive antifreeze), and ethoxyquin. For these antioxidants, there is little information documenting their toxicity, safety, interactions, or chronic use in pet foods that may be eaten every day for the life of the animal. Propylene glycol was banned in cat food because it causes anemia in cats, but it is still allowed in dog food.

Potentially cancer-causing agents such as BHA, BHT, and ethoxyquin are permitted at relatively low levels. The use of these chemicals in pet foods has not been thoroughly studied, and long term build-up of these agents may ultimately be harmful. Due to questionable data in the original study on its safety, ethoxyquin’s manufacturer, Monsanto, was required to perform a new, more rigorous study. This was completed in 1996. Even though Monsanto found no significant toxicity associated with its own product, in July 1997 the FDA’s Center for Veterinary Medicine requested that manufacturers voluntarily reduce the maximum level for ethoxyquin by half, to 75 parts per million. While some pet food critics and veterinarians believe that ethoxyquin is a major cause of disease, skin problems, and infertility in dogs, others claim it is the safest, strongest, most stable preservative available for pet food. Ethoxyquin is approved for use in human food for preserving spices, such as cayenne and chili powder, at a level of 100 ppm — but it would be very difficult for even the most hard-core spice lover to consume as much chili powder every day as a dog would eat dry food. Ethoxyquin has never been tested for safety in cats. Despite this, it is commonly used in veterinary diets for both cats and dogs.

Many pet food makers have responded to consumer concern, and are now using “natural” preservatives such as Vitamin C (ascorbate), Vitamin E (mixed tocopherols), and oils of rosemary, clove, or other spices, to preserve the fats in their products. The shelf life is shorter, however — only about 6 months.

Individual ingredients, such as fish meal, may have preservatives added before they reach the pet food manufacturer. Federal law requires fat preservatives to be disclosed on the label; however, pet food companies do not always comply with this law.

Danger Ahead

Potential Contaminants

Given the types of things manufacturers put in pet food, it is not surprising that bad things sometimes happen. Ingredients used in pet food are often highly contaminated with a wide variety of toxic substances. Some of these are destroyed by processing, but others are not.

Bacteria. Slaughtered animals, as well as those that have died because of disease, injury, or natural causes, are sources of meat, by-products, and rendered meals. An animal that died on the farm might not reach a rendering plant until days after its death. Therefore the carcass is often contaminated with bacteria such as Salmonellaand E. coli. Dangerous E. Coli bacteria are estimated to contaminate more than 50% of meat meals. While the cooking process may kill bacteria, it does not eliminate the endotoxins some bacteria produce during their growth. These toxins can survive processing, and can cause sickness and disease. Pet food manufacturers do not test their products for bacterial endotoxins. Because sick or dead animals can be processed as pet foods, the drugs that were used to treat or euthanize them may still be present in the end product. Penicillin and pentobarbital are just two examples of drugs that can pass through processing unchanged. Antibiotics used in livestock production are also thought to contribute to antibiotic resistance in humans.
Mycotoxins. Toxins from mold or fungi are called mycotoxins. Modern farming practices, adverse weather conditions, and improper drying and storage of crops can contribute to mold growth. Pet food ingredients that are most likely to be contaminated with mycotoxins are grains such as wheat and corn, and fish meal.
Chemical Residue. Pesticides and fertilizers may leave residue on plant products. Grains that are condemned for human consumption by the USDA due to residue may legally be used, without limitation, in pet food.
GMOs. Genetically modified plant products are also of concern. By 2006, 89% of the planted area of soybeans, 83% of cotton, and 61% of maize (corn) in the U.S. were genetically modified varieties. Cottonseed meal is a common ingredient of cattle feed; soy and corn are used directly in many pet foods.
Acrylamide. This is a carcinogenic compound formed at cooking temperatures of about 250°F in foods containing certain sugars and the amino acid asparagine (found in large amounts in potatoes and cereal grains). It is formed in a chemical process called the Maillard reaction.4, 5 Most dry pet foods contain cereal grains or potatoes, and they are processed at high temperatures (200–300°F at high pressure during extrusion; baked foods are cooked at well over 500°F); these are perfect conditions for the Maillard reaction. In fact, the Maillard reaction is considered desirable in the production of pet food because it imparts a palatable taste, even though it reduces the bioavailability of some amino acids, including taurine and lysine.6 The content and potential effects of acrylamide formation in pet foods are unknown.

Pet Food Recalls

When things go really wrong and serious problems are discovered in pet food, the company usually works with the FDA to coordinate a recall of the affected products. While many recalls have been widely publicized, quite a few have not.

In 1995, Nature’s Recipe recalled almost a million pounds of dry dog and cat food after consumers complained that their pets were vomiting and losing their appetite. The problem was a fungus that produced vomitoxin contaminating the wheat.
In 1999, Doane Pet Care recalled more than a million bags of corn-based dry dog food contaminated with aflatoxin. Products included Ol’ Roy (Wal-Mart’s brand) and 53 other brands. This time, the toxin killed 25 dogs.
In 2000, Iams recalled 248,000 pounds of dry dog food distributed in 7 states due to excess DL-Methionine Amino Acid, a urinary acidifier.
In 2003, a recall was made by Petcurean “Go! Natural” pet food due to circumstantial association with some dogs suffering from liver disease; no cause was ever found.
In late 2005, a similar recall by Diamond Foods was announced; this time the moldy corn contained a particularly nasty fungal product called aflatoxin; 100 dogs died.
Also in 2005, 123,000 pounds of cat and dog treats were recalled due to Salmonella contamination.
In 2006, more than 5 million cans of Ol’ Roy, American Fare, and other dog foods distributed in the southeast were recalled by the manufacturer, Simmons Pet Food, because the cans’ enamel lining was flaking off into the food.
Also in 2006, Merrick Pet Care recalled almost 200,000 cans of “Wingalings” dog food when metal tags were found in some samples.
In the most deadly recall of 2006, 4 prescription canned dog and cat foods were recalled by Royal Canin (owned by Mars). The culprit was a serious overdose of Vitamin D that caused calcium deficiency and kidney disease.
In February 2007, the FDA issued a warning to consumers not to buy “Wild Kitty,” a frozen food containing raw meat. Routine testing by FDA had revealed Salmonella in the food. FDA specifically warned about the potential for illness in humans, not pets. There were no reports of illness or death of any pets, and the food was not recalled.
In March 2007, the most lethal pet food in history was the subject of the largest recall ever. Menu Foods recalled more than 100 brands including Iams, Eukanuba, Hill’s Science Diet, Purina Mighty Dog, and many store brands including Wal-Mart’s. Thousands of pets were sickened (the FDA received more than 17,000 reports) and an estimated 20% died from acute renal failure caused by the food. Cats were more frequently and more severely affected than dogs. The toxin was initially believed to be a pesticide, the rat poison “aminopterin” in one of the ingredients. In April, scientists discovered high levels of melamine, a chemical used in plastics and fertilizers, in wheat gluten and rice protein concentrate imported from China. The melamine had been purposefully added to the ingredients to falsely boost their protein content. Subsequent tests revealed that the melamine-tainted ingredients had also been used in feed for cows, pigs, and chickens and thousands of animals were quarantined and destroyed. In early May, scientists identified the cause of the rapid onset kidney disease that had appeared in dogs and cats as a reaction caused by the combination of melamine and cyanuric acid, both unauthorized chemicals. The fallout from this recall is ongoing as of May 2007 so please be sure to check the FDA website for the most recent updates.

Nutrition-Related Diseases

The idea that one pet food provides all the nutrition a companion animal will ever need for its entire life is a dangerous myth.

Today, the diets of cats and dogs are a far cry from the variable meat-based diets that their ancestors ate. The unpleasant results of grain-based, processed, year-in and year-out diets are common. Health problems associated with diet include:

Urinary tract disease. Plugs, crystals, and stones are more common in cats eating dry diets, due to the chronic dehydration and highly concentrated urine they cause. “Struvite” stones used to be the most common type in cats, but another more dangerous type, calcium oxalate, has increased and is now tied with struvite. Manipulation of manufactured cat food formulas to increase the acidity of urine has caused the switch. Dogs can also form stones as a result of their diet.
Kidney disease. Chronic dehydration associated with dry diets may also be a contributing factor in the development of kidney disease and chronic renal failure in older cats. Cats have a low thirst drive; in the wild they would get most of their water from their prey. Cats eating dry food do not drink enough water to make up for the lack of moisture in the food. Cats on dry food diets drink more water, but the total water intake of a cat eating canned food is twice as great.7
Dental disease. Contrary to the myth propagated by pet food companies, dry food is not good for teeth.8 Given that the vast majority of pets eat dry food, yet the most common health problem in pets is dental disease, this should be obvious. Humans do not floss with crackers, and dry food does not clean the teeth.
Obesity. Feeding recommendations or instructions on the packaging are sometimes inflated so that the consumer will end up feeding — and purchasing — more food. One of the most common health problems in pets, obesity, may also be related to high-carb, high-calorie dry foods. Both dogs and cats respond to low-carb wet food diets. Overweight pets are more prone to arthritis, heart disease, and diabetes. Dry cat food is now considered the cause of feline diabetes; prevention and treatment include switching to a high protein, high moisture, low-carb diet.
Chronic digestive problems. Chronic vomiting, diarrhea, constipation, and inflammatory bowel disease are among the most frequent illnesses treated. These are often the result of an allergy or intolerance to pet food ingredients. The market for “limited antigen” or “novel protein” diets is now a multi-million dollar business. These diets were formulated to address the increasing intolerance to commercial foods that pets have developed. Even so, an animal that tends to develop allergies can develop allergies to the new ingredients, too. One twist is the truly “hypoallergenic” food that has had all its proteins artificially chopped into pieces smaller than can be recognized and reacted to by the immune system. Yet there are documented cases of animals becoming allergic to this food, too. It is important to change brands, flavors, and protein sources every few months to prevent problems.
Bloat. Feeding only one meal per day can cause the irritation of the esophagus by stomach acid, and appears to be associated with gastric dilitation and volvulus (canine bloat). Feeding two or more smaller meals is better.
Heart disease. An often-fatal heart disease in cats and some dogs is now known to be caused by a deficiency of the amino acid taurine. Blindness is another symptom of taurine deficiency. This deficiency was due to inadequate amounts of taurine in cat food formulas, which in turn had occurred due to decreased amounts of animal proteins and increased reliance on carbohydrates. Cat foods are now supplemented with taurine. New research suggests that some dog breeds are susceptible to the same condition. Supplementing taurine may also be helpful for dogs, but as yet few manufacturers are adding extra taurine to dog food.
Hyperthyroidism. There is also evidence that hyperthyroidism in cats may be related to diet. This is a relatively new disease that first surfaced in the 1970s. Some experts theorize that excess iodine in commercial cat food is a factor. New research also points to a link between the disease and pop-top cans, and flavors including fish or “giblets.” This is a serious disease, and treatment is expensive.

Many nutritional problems appeared with the popularity of cereal-based commercial pet foods. Some have occurred because the diet was incomplete. Although several ingredients are now supplemented, we do not know what ingredients future researchers may discover that should have been supplemented in pet foods all along. Other problems may occur from reactions to additives. Others are a result of contamination with bacteria, mold, drugs, or other toxins. In some diseases the role of commercial pet food is understood; in others, it is not. The bottom line is that diets composed primarily of low quality cereals and rendered meals are not as nutritious or safe as you should expect for your cat or dog.

Pet Food Industry Secrets

Co-Packing

The 2007 Menu Foods recall brought to light some of the pet food industry’s dirtiest secrets.

Most people were surprised — and appalled — to learn that all Iams/Eukanuba canned foods are not made by The Iams Company at all. In fact, in 2003 Iams signed an exclusive 10-year contract for the production of 100% of its canned foods by Menu.

This type of deal is called “co-packing.” One company makes the food, but puts someone else’s label on it. This is a very common arrangement in the pet food industry. It was first illustrated by the Doane’s and Diamond recalls, when dozens of private labels were involved. But none were as large or as “reputable” as Iams, Eukanuba, Hill’s, Purina, Nutro, and other high-end, so-called “premium” foods.

The big question raised by this arrangement is whether or not there is any real difference between the expensive premium brands and the lowliest generics. The recalled products all contained the suspect ingredient, wheat gluten, but they also all contained by-products of some kind, including specified by-products such as liver or giblets.

It’s true that a pet food company that contracts with a co-packer can provide its own ingredients, or it can require the contractor to buy particular ingredients to use in its recipes. But part of the attraction of using a co-packer is that it can buy ingredients in larger bulk than any one pet food maker could on its own, making the process cheaper and the profits larger. It’s likely that with many of the ingredients that cross all types of pet foods, those ingredients are the same.

Are one company’s products — made in the same plant on the same equipment with ingredients called the same name — really “better” than another’s? That’s what the makers of expensive brands want you to think. The recalled premium brands claim that Menu makes their foods “according to proprietary recipes using specified ingredients,” and that “contract manufacturers must follow strict quality standards.” Indeed, the contracts undoubtedly include those points. But out in the real world, things may not go according to plan. How well are machines cleaned between batches, how carefully are ingredients mixed, and just how particular are minimum-wage workers in a dirty smelly job going to be about getting everything just perfect?

Whatever the differences are between cheap and high-end food, one thing is clear. The purchase price of pet food does not always determine whether a pet food is good or bad or even safe. However, the very cheapest foods can be counted on to have the very cheapest ingredients. For example, Ol’ Roy, Wal-Mart’s store brand, has now been involved in 3 serious recalls.

Menu manufactures canned foods for many companies that weren’t affected by the recall, including Nature’s Variety, Wellness, Castor & Pollux, Newman’s Own Organics, Wysong, Innova, and EaglePack. It’s easy to see from their ingredient lists that those products are made from completely different ingredients and proportions. Again, the issue of cleaning the machinery out between batches comes up, but hopefully nothing so lethal will pass from one food to another.

Animal Testing

Another unpleasant practice exposed by this recall is pet food testing on live animals. Menu’s own lab animals, who were deliberately fed the tainted food, were the first known victims. Tests began on February 27 (already a week after the first reports); animals started to die painfully from kidney failure a few days later. After the first media reports, Menu quickly changed its story to call these experiments “taste tests.” But Menu has done live animal feeding, metabolic energy, palatability, and other tests for Iams and other companies for years. Videotapes reveal the animals’ lives in barren metal cages; callous treatment; invasive experiments; and careless cruelty.

Although feeding trials are not required for a food to meet the requirements for labeling a food “complete and balanced,” many manufacturers use live animals to perform palatability studies when developing a new pet food. One set of animals is fed a new food while a “control” group is fed a current formula. The total volume eaten is used as a gauge for the palatability of the food. Some companies use feeding trials, which are considered to be a much more accurate assessment of the actual nutritional value of the food. They keep large colonies of dogs and cats for this purpose, or use testing laboratories that have their own animals.

There is a new movement toward using companion animals in their homes for palatability and other studies. In 2006, The Iams Company announced that it was cutting the use of canine and feline lab animals by 70%. While it proclaims this moral victory, the real reasons for this switch are likely financial. Whatever the reasons, it is a very positive step for the animals.

Finally, it is important to remember that the contamination that occurred in the Menu Foods recall could have happened anywhere at any time. It was not Menu’s fault; the toxin was unusual and unexpected. All companies have quality control standards and they do test ingredients for common toxins before using them. They also test the final products. However, there is a baseline risk inherent in using the raw materials that go into pet foods. When there are 11 recalls in 12 years, it’s clear that “freak occurrences” are the rule, not the exception.

Marketing Magic

A trip down the pet food aisle will boggle the mind with all the wonderful claims made by pet food makers for their repertoire of products. Knowing the nature of the ingredients helps sort out some of the more outrageous claims, but what’s the truth behind all this hype?

Niche claims. Indoor cat, canine athlete, Persian, 7-year old, Bloodhound, or a pet with a tender tummy, too much flab, arthritis, or itchy feet — no matter what, there’s a food “designed” just for that pet’s personal needs. Niche marketing has arrived in a big way in the pet food industry. People like to feel special, and a product with specific appeal is bound to sell better than a general product like “puppy food.” The reality is that there are only two basic standards against which all pet foods are measured: adult and growth, which includes gestation and lactation. Everything else is marketing.
“Natural” and “Organic” claims. The definition of “natural” adopted by AAFCO is very broad, and allows for artificially processed ingredients that most of us would consider very unnatural indeed. The term “organic”, on the other hand, has a very strict legal definition under the USDA National Organic Program. However, some companies are adept at evading the intent of both of these rules. For instance, the name of the company or product may be intentionally misleading. Some companies use terms such as “Nature” or “Natural” or even “Organic” in the brand name, whether or not their products fit the definitions. Consumers should also be aware that the term “organic” does not imply anything at all about animal welfare; products from cows and chickens can be organic, yet the animals themselves are still just “production units” in enormous factory farms.
Ingredient quality claims. A lot of pet foods claim they contain “human grade” ingredients. This is a completely meaningless term — which is why the pet food companies get away with using it. The same applies to “USDA inspected” or similar phrases. The implication is that the food is made using ingredients that are passed by the USDA for human consumption, but there are many ways around this. For instance, a facility might be USDA-inspected during the day, but the pet food is made at night after the inspector goes home. The use of such terms should be viewed as a “Hype Alert.”
“Meat is the first ingredient” claim. A claim that a named meat (chicken, lamb, etc.) is the #1 ingredient is generally seen for dry food. Ingredients are listed on the label by weight, and raw chicken weighs a lot, since contains a lot of water. If you look further down the list, you’re likely to see ingredients such as chicken or poultry by-product meal, meat-and-bone meal, corn gluten meal, soybean meal, or other high-protein meal. Meals have had the fat and water removed, and basically consist of a dry, lightweight protein powder. It doesn’t take much raw chicken to weigh more than a great big pile of this powder, so in reality the food is based on the protein meal, with very little “chicken” to be found. This has become a very popular marketing gimmick, even in premium and “health food” type brands. Since just about everybody is now using it, any meaning it may have had is so watered-down that you may just as well ignore it.
Special ingredient claims. Many of the high-end pet foods today rely on the marketing appeal of people-food ingredients such as fruits, herbs, and vegetables. However, the amounts of these items actually present in the food are small; and the items themselves may be scraps and rejects from processors of human foods — not the whole, fresh ingredients they want you to picture. Such ingredients don’t provide a significant health benefit and are really a marketing gimmick.

Pet food marketing and advertising has become extremely sophisticated over the last few years. It’s important to know what is hype and what is real to make informed decisions about what to feed your pets.

What Consumers Can Do
Write or call pet food companies and the Pet Food Institute and express your concerns about commercial pet foods. Demand that manufacturers improve the quality of ingredients in their products.
Print out a copy of this report for your veterinarian to further his or her knowledge about commercial pet food.
Direct your family and friends with companion animals to this website, to alert them of the dangers of commercial pet food. Print out copies of our Fact Sheet on Selecting a Good Commercial Food. (You may alsodownload this fact sheet as a pdf.)
Stop buying commercial pet food; or at least stop buying dry food. Dry foods have been the subject of many more recalls, and have many adverse health effects. If that is not possible, reduce the quantity of commercial pet food and supplement with fresh, organic foods, especially meat. Purchase one or more of the many books available on pet nutrition and make your own food. Be sure that a veterinarian or a nutritionist has checked the recipes to ensure that they are balanced for long-term use.
If you would like to learn about how to make healthy food for your companion animal, read up on “Sample Diets,” which contains simple recipes and important nutritional information.
Please be aware that Born Free USA is not a veterinary hospital, clinic, or service. Born Free USA does not and will not offer any medical advice. If you have concerns about your companion animal’s health or nutritional requirements, please consult your veterinarian.

Because pet food manufacturers frequently change the formulations of their products and Born Free USA would not have conducted the necessary testing, we are unable to offer endorsements for particular brands of pet food. Many of our staff choose to make their own pet food or to purchase natural or organic products found in most feed and specialist stores but we cannot recommend brands that would be right for your companion animal or animals.

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Article from articlesbase.com

default Pets food and Whats in it?

Product Review Video: This is my review of Philadelphia’s New Cooking Creme! (original flavor) I was given the chance to sample these new cremes and create recipes using them. This recipe is for banana pudding cupcakes! They capture the flavors of banana pudding beautiful. The cooking creme balances out the sweetness and makes these babies soooo moist!!! The mashed, fresh bananas really add that hint of homemade to the boxed French Vanilla cake mix.
Video Rating: 5 / 5

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Tags: Food, Pet's, What's

Biographical Frame

Orlonia’s household experiences offered her varied opportunities for making sense of and composing the world (Gonzalez, Moll, & Amanti, 2005). As we read Orlonia’s life history, we were struck by how quotidian household tasks, like care giving and cooking, left residues on Orlonia’s literate engagement, giving shape to a repertoire of literacy practices that we call quotidian literacies.

 

Orlonia described how an important part of her childhood involved helping Charlotte care for her grandfather, Chet, who had experienced a stroke. She remembered her mother teaching her how to administer Chet’s medicine and take his temperature and blood pressure. Orlonia also recalled helping Charlotte, a diabetic, manage her own health. She recounted how, through her mother’s illness, she learned to read and interpret a glucose monitor, predict the impact of food choices on MBT Shoes On Sale glucose levels, and detect the physical symptoms of low glucose levels. Moreover, Orlonia accompanied Charlotte and Chet to the doctor’s office, 40 miles away in Grey’s Bend. From these visits, Orlonia learned how to communicate health symptoms effectively to a doctor, how to ask health-related questions, and how to interpret the doctor’s advice and diagnoses. Orlonia’s early experiences in learning how to give care have gained significance as her parents have grown older:

 

In 1995 [Mama] had two strokes and a minor heart attack. My daddy, he’s up and about though. He’s diabetic, too. Mama, she’s diabetic, high blood pressure…. So I have to see about them—try to see about them, then come and work.

 

Orlonia’s early experience with cooking is another significant aspect of her literacy legacy. Charlotte taught Orlonia how to cook and bake a variety of dishes and desserts, particularly red velvet cakes, col-lard greens, hoppin’ John, and scuppernong [a variety of grape] jam. In the following excerpt, Orlonia recalled that Charlotte taught her how to cook using a variety of textual entities, including handwritten recipes, cookbooks, oral recipes, and demonstrations.

 

Amy: So, how did you learn how to bake?

Orlonia: My mama. She would show us how to do it. I can cook from scratch, you know, look at the recipe and cook it, and a box too.

Amy: Does your mom have a recipe book or did she just remember everything

Orlonia: She’s got a recipe book and then some of it she just, you know, remembers. But she got an old-time book that’s all faded and changing color now, the old recipe book. It’s so old. The rest of it she just gets out of her head.

Orlonia recounted how she and her siblings observed Charlotte cooking all of the family’s meals, using ingredients grown on their small family farm, acquired through Brigham’s dairy work, or purchased at Pinesville’s small market. Through such consistent modeling, Orlonia began to adopt her mother’s cooking practices.

 

As Orlonia’s parents have grown older, she has improvised upon these early experiences in care giving, cooking, and baking, and taken on a more prominent role within the family. Charlotte suffered a stroke over 10 years ago, leaving her left arm paralyzed and making it difficult for her to routinely prepare family meals on Sundays and holidays. This responsibility now falls on Orlonia, who rummages through her family’s oral and printed recipes to prepare traditional family dishes and desserts. One evening in fall 2007, Amy observed Orlonia prepare scuppernong jam. After picking MBT Chapa a batch of scuppernongs from a vine that Meggs and Orlonia have cultivated along the side of their property, Orlonia whipped up a batch of jam using a family recipe that she “keeps in her head” and has seen her mother prepare countless times.

 

Likewise, as Orlonia has assumed a more prominent position within the community through her work at PCS, she increasingly draws on her repertoire of quotidian literacies to prepare desserts and other food for community events. Orlonia’s reputation for making homemade desserts and ice cream is known by many of Pinesville’s residents. She always carries her recipes with her in her mind and eagerly shares them with others. In this way, her quotidian literacy practices shape her legacy of literacy within Pinesville.

 

The features and benefits of buying MBT Shoes are that you get the tradition in elegance that normally would cost thousands of dollars.


Article from articlesbase.com

Tags: Biographical, Frame

Lay Man Way to Cook Healthy and Low Fat Meal

Today we are so engrossed in our work and other day to day activities that at the end of the day we aren’t left with enough time to fulfill the desires of our taste with delicious food which can be readily available at home. So, either we rush to restaurants or we appoint chefs. Still some desires remain. So here is a package: quick, delicious & healthy from the kitchen of the experts. Every recipe from our kitchen is a result of the research by our team of Doctors and the experienced Chefs.

Apart from the recipe below, I would like to bust the myths people have, due to lack of knowledge. Some of the most common misconceptions about nutrition are:

1. LOW FAT MEANS HEALTHY: Low fat can be healthy. Not always though. Many processed foods that are low in fat are high in sugar, which gives you extra calories and may cause wide swings in your blood sugar levels. This makes you gain weight and loose energy, and you may raise your risk of several diseases.

Some people believe “low fat” means “Eat all you want”.

I remember a dieting patient who was puzzled because you were gaining weight. He mentioned he was eating a low-fat cake. When I asked him how much, he replied, “One or two pieces?” “No, one or two cakes!”

An ideal diet is low in fat and low in sugar. Most people can enjoy high sugar, high fat treats on occasion, but if you indulge one day, be sure to eat healthier the next.

2. CANNED FRUITS AND VEGATABLES AREN’T NUTRITIOUS: They can be. Results of recent studies have proved that nutrients are generally similar in comparable fresh, frozen and canned fruits and vegetables.

The following recipe is an example of the standards of taste and biological research at our unique kitchen-cum-lab. At the Universal Kitchen our chefs, doctors and researchers advise variety of food keeping in mind the client’s health and the impact of the beverages on the health at no cost because it runs on charity and God’s grace and our sole purpose is human service, universal peace and healthy environment. Each one of us is unique. Hence, our eating habits and needs are different. Our health is precious to us so and it deserves care.

Gazpacho with croutons

It serves four. Per serving: 250 calories; 5 g fat; 1 g saturated fat; 6 g fibre; 8 gram protein; 730 mg sodium; 46 g carbohydrate.

½ cup coarsely chopped red onion

1 garlic clove, peeled

8 medium-sized tomatoes

½ cup seasoned dry breadcrumbs

½ cup chopped parsley

3 tbs. red wine vinegar

1 tbs. olive oil

½ tbs. salt

½ tbs. pepper

2 cucumbers, peeled and chopped

Homemade or purchased croutons

1. Beat onion and garlic in blender. Add half of tomatoes. Purée. Add next 6 ingredients. Blend. Pour into a glass bowl.

2. Chop remaining tomatoes. Stir into purée with half of cucumbers and half of red and green peppers. Refrigerate for 1 hour. Ladle into bowls. Top with remaining cucumber and peppers. Garnish with croutons. Serves 4.

About the author:

For more recipes, as well as nutrition information for all type of product’s visit

www.100cookingtips.com

Khushwant Singh


Article from articlesbase.com

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Tags: Cook, Healthy, Meal

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